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Self-directed writings
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Exercise 1. Start Where You Are
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A. Begin writing who, what , where and when...
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B. Write down three big dreams that have not happened yet...
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Exercise 2. Reflection
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A. Begin to write about a situation or memory and change the ending if you did not like how it ended. Be in charge of your past on paper.
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B. Write down 3 successful goals you had and what it took to get there.
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Exercise 3. Action and Motion Steps
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A. What skills do I have?
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B. What are my strengths?
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