Jennifer Wolfley, Director of Outreach Services
(585) 748-8490 after 9:00 pm
jwolfley@yahoo.com
 
 
Theodore Wolfley, Jr., Deputy Director
(585) 362-6386
theodorewolfley2281@gmail.com
01-Jul-2022
Happy New Year 2022

New vision, new programs coming shortly.

All programs will be in-person and/or virtual to meet your needs.

 

Self-directed writings

 
Exercise 1. Start Where You Are
A. Begin writing who, what , where and when...
B. Write down three big dreams that have not happened yet...
 
Exercise 2. Reflection
A. Begin to write about a situation or memory and change the ending if you did not like how it ended. Be in charge of your past on paper.
B. Write down 3 successful goals you had and what it took to get there.
 
Exercise 3. Action and Motion Steps
A. What skills do I have?
B. What are my strengths?